EN PT
EN PT

ABS

Class that combines a core workout with the energy of a group lesson for everyone. ABS training improves balance and mobility, as well as body awareness. Ideal to prevent injuries and adapt to various situations of your day-to-day.

Duration

45min classes

Video

Sala 1

Room 3 Ext

Classes and Schedules

MON TUE WED THU Sex Sat Sun
09:00
Abs
09:00
09:45
09:15
09:30
09:45
Abs
09:45
10:30
10:00
10:15
10:30
Abs
10:30
11:15
10:45
11:00

TUE

  • Abs
    09:00 - 09:45

WED

  • Abs
    10:30 - 11:15

Sex

  • Abs
    09:45 - 10:30
No events available!

Tempo Livre © 2022. All Rights Reserved. created by Design Me