EN PT
EN PT

Aerobics

Choreographed class with an intense but very fun character, with movements related to aerobics in which functional exercises are also associated. Develops high intensity cardiorespiratory capabilities, inspired by sports training that increases strength and endurance.

Duration

45min and 60min classes

Sala

Sala 1

Classes and Schedules

MON TUE Wed THU Sex Sat Home
11:00
Aerobics
11:00
12:00
11:15
11:30
11:45

Sex

  • Aerobics
    11:00 - 12:00
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