EN PT
EN PT

Cycling

Indoor cycling class where you pedal to the sound of your favorite music, develop your cardiovascular and lung capacity, increase muscle strength and endurance, train aerobic and anaerobic energy systems. It is also an excellent form of energy expenditure and reduces fat mass, effectively tones the glutes and thighs, while the arms, abdominals and lower back are worked in the variety of positions adopted during the class.

Duration

45min and 60min classes

Video

Sala 1

Sala 2

Classes and Schedules

MON TUE WED THU Sex Sat Sun
08:15
Cycling
08:15
09:00
Cycling
08:15
09:00
08:30
08:45
10:30
Cycling
10:30
11:15
10:45
11:00
Cycling
11:00
11:45
11:15
11:30
18:45
Cycling
18:50
19:35
19:00
Cycling
19:00
20:00
19:15
Cycling
19:15
20:00
Cycling
19:15
20:00
19:30
19:45

MON

  • Cycling
    19:15 - 20:00

TUE

  • Cycling
    08:15 - 09:00
  • Cycling
    18:50 - 19:35

WED

  • Cycling
    19:00 - 20:00

THU

  • Cycling
    10:30 - 11:15
  • Cycling
    19:15 - 20:00

Sex

  • Cycling
    08:15 - 09:00

Sat

  • Cycling
    11:00 - 11:45
No events available!

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