“Women + Active” and chronic diseases

The “Women + Active” program started on March 8 (International Women's Day) and runs until April 7 (International Health Day), the day on which the Health Walk will take place, with a concentration at 10 am together to the Gymnastics Academy of Guimarães.

On the International Women's Day, Rosa Maria Almeida, from Guimarães, participated in the workshop Women + Active and chronic diseases, held at Casa da Memória, sharing her life story in which physical activity is important not only in everyday life, but, above all, in fight against the disease.

On Sunday, the first session of “Gymnastics in the Park” was held in Parque da Cidade, providing several dozen participants with physical activity and health screenings (tests of AT, BMI, Cholesterol and Diabetes).

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