Training class with no impact weights that strengthens and tones the entire body.
Training where all the main muscle groups are worked through the best exercises in the weight room, accompanied by excellent music, inspiring to achieve the results you are looking for very quickly. Students of all ages and sports levels can participate in the same class; muscle conditioning and tone. Provides an increase in metabolism, increased capacity and greater caloric expenditure; a different and serious workout that leaves you with a huge sense of well-being. The biggest attraction is the quick results.
45min and 60min classes