Restart of the Happy Life project

The Happy Life Project will resume its operation during the month of September. An active aging project that is characterized by encouraging the practice of physical activity, but also by enhancing countless moments of fun, socializing and sharing among the population of Guimarães over 55 years old.

Participants in this project will be able to take advantage of physical activity classes, taught by qualified teachers, and may also attend the gym of the swimming pool complex under the guidance of a teacher, gym classes and senior gym, at the gym, under a protocol with Guimagym.

This project is under the coordination of the sports services of the Tempo Livre and relies on the monitoring and follow-up of the ICVS of the University of Minho, which tries to measure and assess the quality of the project's intervention.

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