The Dar Vida à Vida project began in 2023, being developed in close collaboration with the clinical staff of Hospital da Senhora da Oliveira.
Its objective, within the scope of physical exercise prescription, is to provide support to diabetic and cancer patients, as well as the Cardiac Rehabilitation Unit, assisting the recovery process and mitigating the effects of the disease.
This project, still in its embryonic phase, aims to constitute an important aid to these patients, also fulfilling an important social purpose of the Tempo Livre – encourage the practice of physical activity among all segments of the population.
classrooms
Clinical exercise classes for diabetics:
Multiusos de Guimarães
Tuesdays and Thursdays:
From 19:15 am to 20 pm
Wednesdays and Fridays:
From 9:9 to 45:XNUMX
Phase 3 cardiac rehabilitation classes
Multiusos de Guimarães
Tuesdays and Thursdays:
From 18h30 to 19h15
Candoso Swimming Pool Complex Gym
Tuesdays: From 10am to 10:45am and from 10:30am to 11:15am
Saturdays: 8am to 8:45pm
We aim to encourage sports practice in the Municipality of Guimarães, privileging equal opportunities for access to non-competitive sports, developing projects for socio-sports animation and occupation of free time and leisure.
Consult the history of the activity developed by Tempo Livre over the past 20 years:
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